let’s. get.
moving.

CHIROPRACTIC + PERFORMANCE + RECOVERY

WELCOME TO MOVEMENT MEDICINE.

We help active adults and young adolescents get back to the workouts, activities, and sports they love.

LIFE IS A SPORT

The more efficient we are at playing at it, the better our performance will be for owning it.

Everything starts with your story. When we take the time to understand you, we can create care that’s truly personalized and built to help you move and feel your best.

WE HAVE A MOVEMENT SOLUTION FOR YOU

virtual-chiropractor-near-me — In-Person, MOBILE & Virtual
SessionS

sports-chiropractor — SPORTS CHIROPRACTIC CARE

performance-medicine — PERFORMANCE CARE

recovery-treatments — RECOVERY

VIEW CONDITIONS TREATED

our core values

  
    NO TWO CLIENTS ARE EXACTLY THE SAME. 
  
WE CARE ABOUT ATTENDING TO 
YOUR SPECIFIC GOALS.

read client reviews

move with us.

@movementmedicinerx 📲

Injury has a sneaky way of making you stop doing the EXACT things your body needs most. 👇

✅ You stop sprinting → you lose speed + tolerance to fast movement
✅ You stop jumping → you lose power + impact capacity
✅ You stop lifting heavy &r

Performance improves through adaptation, not accumulation.

Strategies that once worked can become limitations when conditions shift.

Progress comes from reassessing demands, shedding outdated approaches, and building the specific capacities the cur

Exercise might be the most powerful “medicine” we barely use. 🏋️&zwj;♂️🩺

The research is clear:
✅ lowers mortality risk
✅ improves outcomes for chronic disease

But in real life?
❌ it’s rarely prescribed
❌ and even more rarely pr

Sometimes the gap between where we are and where we want to be can feel huge.

But every journey begins right here, right now.

This year, let your starting point be fuel, not a limitation.

Keep going. 💪

#HappyNewYear2026 #PhillyNewYear #LetsGe

Merry Christmas from Movement Medicine! 🎄

We hope this season gives you space to slow down, be present with the people you love, and reflect on all that you’ve overcome and accomplished.

And as we look ahead to the new year, we’re exci

“Just start moving.

Take a job, even if it may not be the job.
Start a business, even if it may not be the business.
Make a move, even if it may not be the perfect move.

No one has it all figured out. No one knows exactly what they’re

Your tendon isn’t “just mad” because you ran once. 😅
Most tendon flare-ups are a perfect storm of things—not a single workout.

A few common culprits:
    •    Training load that s

Pain, stiffness, and inconsistent training don’t usually come from lack of discipline.

They come from environments that ask your body to work against itself.

Try this:

- Optimize the way you sit, stand, and lift throughout the day.
- Batch y